“Sit up straight” is probably something you heard a lot as a kid – and with good reason. When you stand or sit, with...

Your Mother Was Right - Posture is Important! "Sit up straight!" "Don't slouch!" I'm sure we've all heard those admonishing words more than once from...

Do you want to have a perfect posture and healthy spine? You can get it with simple and fast exercises.Perfect Posture app will help...